Weigh In record (no journal entry) for 29 December 2021
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71.1 kg
Lost so far: 0.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1447 kcal
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Fat: 52.64g | Prot: 58.88g | Carbs: 145.64g.
Lunch: Crevette Cuite ou Grillée, Super U Duo de Carotte et Céleri Finement Râpés, Pain Complet. Dinner: Seazon Pâtes Tomates & Mascarpone , Carrefour Confit d'oignons , Elle & Vire Carré Frais 0%, Pain aux Céréales, Carlsberg Bière. Snacks/Other: Dia Sprits Pur Beurre. more...
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Gaining 0.0 kg a Week
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