Weigh In record (no journal entry) for 29 December 2021
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58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1242 kcal
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Fat: 38.36g | Prot: 43.75g | Carbs: 184.61g.
Breakfast: Siantar Top Goriorio, Siantar Top Go! Potato, Dua Kelinci Sukro Original. Lunch: Tahu Isi, Sambal Goreng, Mentimun (dengan Kulit), Sawi Putih, Nasi Putih. Dinner: Ikan Asin, Sayur Campuran, Nasi Putih. more...
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steady weight
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tianiyulis01's Weight History
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