Weigh In record (no journal entry) for 29 December 2021
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1313 kcal
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Fat: 36.20g | Prot: 40.14g | Carbs: 217.57g.
Breakfast: Queso Fresco, Pan de Yema, Sporade Sporade. Lunch: Jugo de Naranja, Pollo, Vainitas. Dinner: Arroz Chaufa, Vainitas. Snacks/Other: Mangos, Croissants de Mantequilla, Gloria Yogurt. more...
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Losing 2.1 kg a Week
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busybusy4ever's Weight History
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