Dayzeperes's Journal, 29 Dec 21

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Voltando a perder!! Quero começar o ano na casa dos 50 de novo!! 🙏🏻🙏🏻

60.9 kg Lost so far: 21.1 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2021:

1155 kcal

Fat: 70.04g | Prot: 49.29g | Carbs: 87.00g. Breakfast: Café, Pura Vida TCM. Lunch: Ovo, Sadia Linguiça Fininha, DIA Mix 4 Legumes. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Carrefour Ameixa Seca sem Caroço, Brasil Frutt Cranberry, Ameixas. more...

1879 kcal

Exercise: Race - 29 minutes, Sleeping - 1 minute, Resting - 21 hours and 30 minutes, Breastfeeding - 2 hours. more...

Losing 3.5 kg a Week

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Dayzeperes's Weight History

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Dayzeperes's Journal, 29 Dec 21

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Dayzeperes's Weight History