Ruby-Rube's Journal, 29 Dec 21

Constantly struggling to succeed..
74.8 kg Lost so far: 29.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2021:
1847 kcal Fat: 105.16g | Prot: 55.37g | Carbs: 172.02g.   Breakfast: Cary's Sugar Free Syrup, American Cheese, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Eggo Buttermilk Waffles, Scrambled Egg, Butter, Whole Milk. Lunch: Five Guys Grilled Cheese Sandwich. Snacks/Other: Nestle Rich Chocolate Hot Cocoa Mix, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Nabisco Premium Saltine Crackers Original, Cream Cheese, Wonderful Pistachios (Package). more...
Losing 3.2 kg a Week

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Ruby-Rube's Weight History


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