Jéssica Moura (27)'s Journal, 29 Dec 21

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Weigh In record (no journal entry) for 29 December 2021

89.1 kg Lost so far: 25.5 kg. Still to go: 24.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2021:

771 kcal

Fat: 33.74g | Prot: 19.25g | Carbs: 99.06g. Breakfast: Parati Panettone de Chocolate. Dinner: Carne Moída Refogada, Visconti Pão de Forma Integral. Snacks/Other: Maçã, Lay's Batata Frita Clássica (Embalagem). more...

2397 kcal

Exercise: corrida 16min + caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Jéssica Moura (27)'s Weight History

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Jéssica Moura (27)'s Journal, 29 Dec 21

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Jéssica Moura (27)'s Weight History