Weigh In record (no journal entry) for 29 December 2021
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69.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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2233 kcal
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Fat: 79.05g | Prot: 118.21g | Carbs: 155.69g.
Breakfast: Zumo de Naranja Natural. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Vino Blanco de Mesa, Rústico Chuletón de Vaca, Pan, Croquetas de Jamón, Cigalas, Hacendado Helado de Vainilla. more...
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Losing 1.1 kg a Week
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