Weigh In record (no journal entry) for 29 December 2021
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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340 kcal
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Fat: 10.58g | Prot: 23.71g | Carbs: 40.51g.
Breakfast: Piątnica Serek Wiejski, Banan, Kawa z Mlekiem i Cukrem. more...
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Gaining 0.2 kg a Week
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