Weigh In record (no journal entry) for 29 December 2021
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78.7 kg
Lost so far: 14.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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862 kcal
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Fat: 63.42g | Prot: 40.50g | Carbs: 32.42g.
Breakfast: Gut von Holstein Küsten-Tilsiter, Milch 1,5%, Milsani Deutsche Markenbutter, Popp Alaska-Seelachs Brotaufstrich. Lunch: McDonald's Hamburger Royal TS. more...
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Gaining 0.1 kg a Week
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DickeTrulla's Weight History
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