Weigh In record (no journal entry) for 29 December 2021
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65.3 kg
Lost so far: 5.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1321 kcal
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Fat: 15.00g | Prot: 167.04g | Carbs: 129.06g.
Breakfast: Marmeladen und Eingemachtes, Magerquark, Gekochtes Ei, Mischkornbrot. Dinner: Henglein Kartoffel Klöße , Bio Greno Sojafleisch, Grob. Snacks/Other: Tomaten, Mischkornbrot. more...
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Losing 0.6 kg a Week
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Bellaluna06's Weight History
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