Weigh In record (no journal entry) for 29 December 2021
|
71 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2021:
|
454 kcal
|
Fat: 11.56g | Prot: 9.71g | Carbs: 77.97g.
Breakfast: Батон с Маслом, Кофе с Молоком и Сахаром, Чай с Сахаром. Lunch: Рис Вареный, Пятерочка Блины Рестория. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
000.airus.17's Weight History
|