Weigh In record (no journal entry) for 29 December 2021
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62.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 December 2021:
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307 kcal
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Fat: 8.58g | Prot: 22.77g | Carbs: 31.04g.
Breakfast: Nasza Spiżarnia Ogórki Konserwowe, Pikok Piratki Szynka Wieprzowa, Lidl Bułka Grahamka, Jajko. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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Gaining 0.2 kg a Week
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