Weigh In record (no journal entry) for 29 December 2021
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87 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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313 kcal
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Fat: 16.42g | Prot: 8.51g | Carbs: 30.90g.
Breakfast: Carrefour Lait Demi Écrémé , Café, Beurre, Krisprolls Complets sans Sucre Ajoutés. more...
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Gaining 0.2 kg a Week
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