Weigh In record (no journal entry) for 29 December 2021
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67.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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552 kcal
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Fat: 32.24g | Prot: 20.31g | Carbs: 45.49g.
Breakfast: Бутерброд с Маслом, Русское Море Икра Зернистая Лососевая. more...
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Losing 2.8 kg a Week
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Louise_5's Weight History
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