Weigh In record (no journal entry) for 29 December 2021
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66.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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952 kcal
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Fat: 29.37g | Prot: 21.69g | Carbs: 152.59g.
Breakfast: Суп с Фрикадельками, Кофе с Молоком и Сахаром, Макдоналдс Пирожок с Яблоком и Корицей . Lunch: Мандарины, Шармэль Зефир в Шоколаде, Простые Пельмени. more...
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Gaining 1.4 kg a Week
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