Weigh In record (no journal entry) for 29 December 2021
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49.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1305 kcal
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Fat: 51.92g | Prot: 94.88g | Carbs: 91.26g.
Breakfast: Bombbar Протеиновый Батончик Чизкейк, Fine Food Икра Лососевая Зернистая, Хлебный Дом Батон Нарезной. Lunch: Bombbar Протеиновый Батончик. Dinner: Макдоналдс Салат Цезарь с Курицей , Макдоналдс Макчикен. more...
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steady weight
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ssolonina's Weight History
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