Weigh In record (no journal entry) for 29 December 2021
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74.3 kg
Lost so far: 12 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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517 kcal
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Fat: 25.24g | Prot: 19.46g | Carbs: 51.90g.
Lunch: miree Französische Kräuter, Cocktailtomaten, Spiegelei, Bäcker Görtz Olivenstange. Snacks/Other: Sprengel Edelste Pralinen, Farmer Erdnüsse Geröstet und Gesalzen. more...
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Losing 1.4 kg a Week
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Anandi72's Weight History
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