Weigh In record (no journal entry) for 29 December 2021
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66.8 kg
Lost so far: 21.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1148 kcal
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Fat: 37.06g | Prot: 84.77g | Carbs: 123.27g.
Breakfast: Магнит Банан, Молочная Станция Творог Зерненый в Сливках. Lunch: Семейные Традиции Котлета Куриная, Каждый День Гречка Отварная. Snacks/Other: Капучино, Банан. more...
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Losing 0.3 kg a Week
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marusyaarz's Weight History
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