chipa4444's Journal, 29 Dec 21

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Weigh In record (no journal entry) for 29 December 2021

58 kg Lost so far: 7.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2021:

1129 kcal

Fat: 51.16g | Prot: 49.84g | Carbs: 111.74g. Breakfast: Кофе, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные. Lunch: Мираторг Окорок Свиной, Гречка Отварная. Dinner: Тануки Роллы Филадельфия. more...

1425 kcal

Exercise: Resting - 18 hours and 3 minutes, Sleeping - 5 hours and 57 minutes. more...

Losing 2.1 kg a Week

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chipa4444's Journal, 29 Dec 21

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chipa4444's Weight History