Weigh In record (no journal entry) for 29 December 2021
|
81.6 kg
Lost so far: 26.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2021:
|
306 kcal
|
Fat: 14.65g | Prot: 8.38g | Carbs: 35.39g.
Breakfast: Яшкино Итальянский Круассан со Сливочным Кремом, Данисимо Творожок, Кофе. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|