Weigh In record (no journal entry) for 29 December 2021
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56.3 kg
Lost so far: 0.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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244 kcal
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Fat: 9.64g | Prot: 9.65g | Carbs: 26.86g.
Snacks/Other: Roti Gandum, Biokul Greek Yogurt. more...
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Losing 2.8 kg a Week
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Aquariusssss's Weight History
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