Weigh In record (no journal entry) for 28 December 2021
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59.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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701 kcal
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Fat: 12.67g | Prot: 50.67g | Carbs: 97.94g.
Lunch: Cebollas, Salsa de Soya (Soja) (Bajo en Sodio), Deliplus Levadura de Cerveza, Hacendado Variado de Setas, Hacendado Soja Texturizada, Lidl Tofu Ecológico, Mandarina, Nueces, Hacendado Barra de Pan, Dátil. more...
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Gaining 0.2 kg a Week
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aleee1954's Weight History
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