Weigh In record (no journal entry) for 28 December 2021
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43 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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56 kcal
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Fat: 0.54g | Prot: 2.75g | Carbs: 12.19g.
Breakfast: Damasco. Lunch: Tomates. Dinner: Zucchini. more...
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Losing 5.1 kg a Week
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