Ayshaaldhaheri's Journal, 12 May 14

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Weigh In record (no journal entry) for 12 May 2014

64.8 kg Lost so far: 15.2 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2014:

755 kcal

Fat: 44.47g | Prot: 41.46g | Carbs: 47.36g. Breakfast: McVitie's Mini Chocolate Croissants, Kraft Jocca Cottage Cheese, Boiled Egg, Tea with Milk and Sugar. Lunch: Cheese Sandwich, Brown Bread, Butter Chicken. more...

1851 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Ayshaaldhaheri's Weight History

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Ayshaaldhaheri's Journal, 12 May 14

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Ayshaaldhaheri's Weight History