Weigh In record (no journal entry) for 28 December 2021
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71.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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3402 kcal
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Fat: 184.42g | Prot: 185.23g | Carbs: 255.51g.
Breakfast: Ore-Ida Golden Hash Brown Patties, Lucerne 1% Lowfat Milk. Lunch: Wendy's 4 Piece Spicy Chicken Nuggets, Hershey's Simply 5 Chocolate Syrup, Lucerne 1% Lowfat Milk. Dinner: Lucerne 1% Lowfat Milk. Snacks/Other: Private Selection Premium Moose Tracks Ice Cream, Lucerne 1% Lowfat Milk, Wegmans Mozzarella Cheese Sticks, Texas Roadhouse Boneless Wings, Trader Joe's Organic Crunchy Peanut Butter, Italian Bread . more...
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Gaining 1.9 kg a Week
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joe_minehan's Weight History
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