Weigh In record (no journal entry) for 28 December 2021
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56.6 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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779 kcal
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Fat: 62.36g | Prot: 42.57g | Carbs: 12.06g.
Breakfast: Haşlanmış Yumurta, Zeytinyağı, Şekersiz Türk Kahvesi. Lunch: Çerezya Fıstık, Fındık. Dinner: Berrak Acı Biber Turşusu , Fındık, Tulum Peyniri. more...
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Losing 6.3 kg a Week
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invisible guest's Weight History
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