Weigh In record (no journal entry) for 28 December 2021
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60.9 kg
Lost so far: 2.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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2063 kcal
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Fat: 66.66g | Prot: 108.83g | Carbs: 274.68g.
Breakfast: Магнит Банан, Зефир, Ржаной Хлеб, Шпроты. Lunch: Рестория Шеф Лапша Вок с Курицей. Dinner: Куриные Грудки (Запеченые), Alpro Soya Банановое Соевое Молоко . more...
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Gaining 0.4 kg a Week
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OlgaSadokhova's Weight History
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