Weigh In record (no journal entry) for 28 December 2021
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113.2 kg
Lost so far: 30.1 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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2152 kcal
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Fat: 122.96g | Prot: 211.16g | Carbs: 51.20g.
Lunch: Pechuga de Pollo sin Piel, Ensalada de Lechuga con Verduras Variadas, Pacanas, Almendras, Nueces, Pechuga de Pollo con la Piel, Lentejas Cocidas, Ensalada de Lechuga con Verduras Variadas, Huevo Cocido. Dinner: Ensalada de Lechuga con Verduras Variadas, Palta, Pechuga de Pollo con la Piel. more...
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Gaining 1.4 kg a Week
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