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haven't been on here in a while. lockdown has done me terrible, started off at 126lbs trying to get down to 117lb now I'm up to 155lbs just trying to get back down to my starting weight so here I am, pray for me yall 😩
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70.3 kg
Lost so far: 2.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1022 kcal
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Fat: 30.95g | Prot: 23.97g | Carbs: 164.90g.
Lunch: Orange. Dinner: Fried Potatoes, Clover Light Butter, White Bread . Snacks/Other: Maltesers Maltesers, Black Tea, Tesco Skimmed Milk, Sugar, Black Tea, Tesco Skimmed Milk, Sugar. more...
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Gaining 0.2 kg a Week
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