Weigh In record (no journal entry) for 28 December 2021
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68.8 kg
Lost so far: 7.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1609 kcal
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Fat: 65.59g | Prot: 68.62g | Carbs: 184.63g.
Breakfast: Coop Milchdrink Geschäumt mit Espresso . Second Breakfast: Blévita Tomate-Basilikum , Coop Milchdrink Geschäumt mit Espresso . Lunch: Anna's Best Laugenbrezel mit Butter, Betty Bossi Rüeblisalat. Dinner: Tomaten, Coop High Protein Mozzarella , Coop Karma Smokey Tofu. Snacks/Other: Weihnachtsplätzchen. more...
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Losing 1.8 kg a Week
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Crazy_Bolita's Weight History
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