Weigh In record (no journal entry) for 28 December 2021
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95.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1320 kcal
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Fat: 64.06g | Prot: 59.46g | Carbs: 124.19g.
Breakfast: Harald Cacau em Pó 100% Melken , Italac Leite Desnatado, Poços de Caldas Requeijão Cremoso, Qualy Pão de Queijo Tamanho Lanche. Lunch: Ovo Cozido, Farofa, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Ofner Chocotone. Snacks/Other: Maçã, Cacau Show Tablete Dreams Mil Folhas, Lacta Bis (7g), Abacaxi. more...
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Gaining 0.3 kg a Week
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moniquedeyse's Weight History
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