Weigh In record (no journal entry) for 28 December 2021
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60.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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2564 kcal
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Fat: 76.27g | Prot: 94.83g | Carbs: 267.79g.
Lunch: Gruyère, Fleury Michon Jambon, Picard Panini 3 Fromages, Tomate, Basilic, Fondant Baulois. Dinner: Pizza Del Arte Pizza Regina. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), Blonde. more...
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Losing 2.1 kg a Week
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