Weigh In record (no journal entry) for 28 December 2021
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80.8 kg
Lost so far: 0 kg.
Still to go: 80.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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2102 kcal
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Fat: 77.51g | Prot: 87.59g | Carbs: 263.67g.
Breakfast: Crostata alla Marmellata, Mulino Bianco Fette Biscottate Integrali, Zymil Latte Alta Digeribilità senza Lattosio, Pane Multicereali, Brezzo Miele, Crastan Orzo e Cacao, Kiwi. Lunch: Ferrero Roche Rocher, Arance, Olio Extra Vergine di Oliva, Coop Ragù Di Carne Alla Bolognese, Barilla Fettuccine all'uovo. Dinner: Carciofi Fritti, Mela, Calamari, Olio Extra Vergine di Oliva. Snacks/Other: Arance, Alpro Soya Budino al Cioccolato. more...
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Losing 2.1 kg a Week
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uttarop1's Weight History
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