Weigh In record (no journal entry) for 28 December 2021
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79.9 kg
Lost so far: 8.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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2673 kcal
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Fat: 108.63g | Prot: 77.67g | Carbs: 294.56g.
Lunch: Milsa Bavarois Mangue Passion, Carrefour Gratin de Choux Fleurs, Rôti de Porc. Dinner: Milsa Bavarois Mangue Passion, Carrefour Pintade Sauce aux Morilles et Ses Pâtes Pépinettes, Champagne, Confitures et Conserves, Foie Gras, Schär Pain Brioché. more...
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Losing 8.4 kg a Week
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deydeyf88's Weight History
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