Weigh In record (no journal entry) for 22 December 2021
|
63 kg
Lost so far: 14.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2021:
|
541 kcal
|
Fat: 20.72g | Prot: 21.76g | Carbs: 56.67g.
Lunch: Skyr Persikka, Espresso House Täytetty Croissant, Fazer Leipomo Vuoksen Piirakka. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ella.makarova's Weight History
|