Weigh In record (no journal entry) for 28 December 2021
|
67.6 kg
Lost so far: 52.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2021:
|
655 kcal
|
Fat: 35.96g | Prot: 28.64g | Carbs: 52.92g.
Breakfast: Эконива Масло Сливочное 82,5%, Мичурино Молоко 3,2%, Геркулес Монастырский. Lunch: Сармич Сыр Гранд, President Сыр Мягкий с Белой Плесенью Камамбер. more...
|
Losing 0.7 kg a Week
|
|
23589568's Weight History
|