Weigh In record (no journal entry) for 28 December 2021
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73.4 kg
Lost so far: 9.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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565 kcal
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Fat: 19.31g | Prot: 38.47g | Carbs: 63.99g.
Breakfast: Banane, Aldi Fines Tartines Briochées. Lunch: Auchan Cachir Bœuf Piquant , Nouilles Chinoises. Dinner: Bifteck, Tomates, Salade Verte. more...
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Losing 0.5 kg a Week
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♡☆Aciah 105☆♡'s Weight History
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