indiana12's Journal, 12 May 14

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Weigh In record (no journal entry) for 12 May 2014

84.7 kg Lost so far: 5.5 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2014:

1602 kcal

Fat: 44.96g | Prot: 63.62g | Carbs: 234.04g. Breakfast: Zucker, Latte Macchiato. Dinner: Hackfleisch (85% mager / 15% Fett), Pizza Margarita. Snacks/Other: Erdbeeren mit Zucker, Schlagsahne (Geschlagen), Dickmann's Schokokuss. more...

2544 kcal

Exercise: Running - 10/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

steady weight

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indiana12's Journal, 12 May 14

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indiana12's Weight History