Weigh In record (no journal entry) for 28 December 2021
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72.7 kg
Lost so far: 23.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1239 kcal
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Fat: 63.55g | Prot: 38.90g | Carbs: 133.10g.
Breakfast: Варенье, Поджаренный Белый Хлеб, Сыр, Сливочное Масло. Lunch: Макароны или Лапша с Сыром. Snacks/Other: Азовская Кондитерская Фабрика Халва Тахинно-Арахисовая, Банан, Фундук Сушеный. more...
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Losing 2.1 kg a Week
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helena.elena's Weight History
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