Weigh In record (no journal entry) for 27 December 2021
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44.9 kg
Lost so far: 0.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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466 kcal
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Fat: 20.18g | Prot: 10.62g | Carbs: 59.22g.
Breakfast: Blendy 黑咖啡, 冰泉 纯豆浆粉. Snacks/Other: witor's 巧克力碎片曲奇饼干. more...
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Losing 1.4 kg a Week
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faaaaaddy's Weight History
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