Weigh In record (no journal entry) for 28 December 2021
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53.8 kg
Lost so far: 2.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1820 kcal
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Fat: 56.39g | Prot: 94.67g | Carbs: 231.92g.
Breakfast: Myprotein Burro di Arachidi Crunchy, Ananas, Max Protein Farina di Avena Aromatizzata, Natur Aktiv Farina di Cocco, Lidl Albume d'uovo Pastorizzato. Lunch: Carote, Parmigiano (Grattugiato), Zucca, Nonna Mia Chicche di Patate. Dinner: Fagiolini Verdi, Olive Verdi, Peperoni Rossi Dolci, Zucchine, Olio Extra Vergine di Oliva, Conad Platessa, Scotti Riso Gran Nero Rapid. Snacks/Other: Lindt Cioccolato Fondente 85%, Powerbar Natural Protein Banana Chocolate , Zymil Yogurt Greco Miele e Vaniglia. more...
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steady weight
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Maggiemagda's Weight History
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