Weigh In record (no journal entry) for 28 December 2021
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49.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1084 kcal
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Fat: 52.28g | Prot: 84.93g | Carbs: 57.08g.
Breakfast: Laime Сыр Маасдам, Экомилк Масло Сливочное 72,5%, Bombbar Протеиновый Батончик Чизкейк, FOODCODE Хлеб Злаковый, Alpro Кокосовое Молоко For Professionals. Lunch: O12 Мороженое с Арахисом, Яйцо. Dinner: Ремит Балык Дарницкий. more...
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Losing 0.7 kg a Week
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ssolonina's Weight History
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