Weigh In record (no journal entry) for 28 December 2021
|
59.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2021:
|
287 kcal
|
Fat: 5.76g | Prot: 14.89g | Carbs: 37.06g.
Breakfast: Приготовленный Яичный Белок, Вареное Яйцо, Магнит Банан, Хлопья Овсяные без Глютена Fin Pro. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nafanja314's Weight History
|