Weigh In record (no journal entry) for 28 December 2021
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52.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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928 kcal
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Fat: 16.77g | Prot: 82.70g | Carbs: 114.96g.
Lunch: Pear. Dinner: Bread, Indofood Bumbu Racik Ayam Goreng, ABC Kecap Manis, ABC Saus Tiram, Cabbage , Lettuce, Chicken Breast (Skin Not Eaten), Firm Silken Tofu . more...
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Losing 0.7 kg a Week
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dninditya's Weight History
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