Weigh In record (no journal entry) for 28 December 2021
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102.5 kg
Lost so far: 10.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1114 kcal
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Fat: 55.16g | Prot: 48.78g | Carbs: 114.23g.
Breakfast: Рот Фронт Халва в Шоколаде, Банан, Чай, Яйцо (Целое), Курица Вареная, Жареное Яйцо. Lunch: Щи. Dinner: Рот Фронт Халва в Шоколаде. Snacks/Other: Рот Фронт Халва в Шоколаде, Мандарины. more...
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Gaining 2.1 kg a Week
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