Weigh In record (no journal entry) for 27 December 2021
|
101.3 kg
Lost so far: 2.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2021:
|
2406 kcal
|
Fat: 93.14g | Prot: 140.02g | Carbs: 243.82g.
Breakfast: Hacendado Pera Conferencia , Edulcorantes (Sacarina), Café con Leche. Lunch: Pan Blanco, Cocido Completo. Dinner: Hacendado Filetes de Caballa del Sur en Aceite de Girasol, Hacendado Macarrones. Snacks/Other: Grefusa Pipas Agua Sal. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
javiniguez's Weight History
|