Weigh In record (no journal entry) for 27 December 2021
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71.8 kg
Lost so far: 7.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1082 kcal
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Fat: 57.36g | Prot: 50.58g | Carbs: 91.45g.
Breakfast: Coffee, Cheesecake with Fruit. Lunch: Wal-Mart Top Sirloin Steak. Dinner: Sour Cream, Baked Potato (Peel Eaten). Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, American or Cheddar Cheese Spread. more...
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Gaining 4.4 kg a Week
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jimmyo152's Weight History
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