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kikililo
Journal
27 Dec 21
kikililo's Journal, 27 Dec 21
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Weigh In record (no journal entry) for 27 December 2021
60.1 kg
Lost so far:
2.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2021:
938 kcal
Fat: 49.32g | Prot: 52.37g | Carbs: 73.85g.
Breakfast:
Béghin Say Sucre de Canne, Nespresso Café .
Lunch:
Sandwich Jambon Beurre.
Dinner:
Oeuf Dur, Coeur de Lion Coulommiers, Tomates, Salade Verte, Maïs.
more...
1734 kcal
Exercise:
RPM - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
Gaining 0.0 kg a Week
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kikililo's Weight History
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