Weigh In record (no journal entry) for 01 April 2011
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85.2 kg
Lost so far: 2.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 10.77g | Prot: 24.62g | Carbs: 158.61g.
Breakfast: coffee cream, coffee, 1% fat milk, fiber one. Lunch: premium plus crackers, Campbell's Chicken Noodle Soup. Snacks/Other: grapes, tea, banana, 0% yoplait yogurt. more...
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Losing 2.4 kg a Week
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Scooby73's Weight History
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