Weigh In record (no journal entry) for 27 December 2021
|
93.9 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2021:
|
1291 kcal
|
Fat: 39.47g | Prot: 42.15g | Carbs: 169.79g.
Breakfast: Bananas , Hershey's Special Dark Chocolate Syrup, Egg, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Whole Milk, Coffee with Cream and Sugar. Lunch: Cheese Pizza. Dinner: Tuna in Water (Canned), Kraft Macaroni & Cheese Original, Cabernet Sauvignon Wine. Snacks/Other: Hershey's Lite Chocolate Syrup, Whole Milk. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michaelschmitt's Weight History
|